Self-Care for the Self-Aware: A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers Hot
The needs of the self-aware are different. Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people.
If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and other disease of the people around you. Self-Care for the Self-Aware provides a solution specifically tailored for you and your uncommon healing needs.
If you've done way too many traditional, alternative, or complementary healing modalities and at best have only achieved temporary relief, Self-Care for the Self-Aware is for you. You'll learn a process specific to the self-aware to heal ourselves, so we can better serve others.
Many people are opening to their intuitive gifts with a sense of service and excitement to discover this direct connection to source. As they open their hearts to heal the world, they are in danger, according to Dave Markowitz, of taking on the pain and illness of others. With the right training and techniques, they can avoid these effects by learning to discern what it theirs and what is not, and allowing what is not to pass through, leaving them unaffected. Dave discovered that he was an empath when he became drunk with a group of friends, although as designated driver, he hadn't touched a drop. If you tend to feel the pain and emotions of others, you too may be an empath, or highly sensitive individual. In that case you could well benefit from learning the techniques in this little volume.