New Beliefs, New Brain: Free Yourself From Stress And Fear

New Beliefs, New Brain: Free Yourself From Stress And Fear Hot

Julie Clayton   July 25, 2014  
 
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New Beliefs, New Brain: Free Yourself From Stress And Fear
Format
Number Of Pages, Discs, Etc.
168
Publisher
Date Published
November 01, 2012
ISBN-10
1611250137
ISBN-13
978-1611250138
Stress is a silent killer that contributes to heart attacks, strokes, high blood pressure, depression, and suicide. Drawing from her own history with trauma and her experience in working with first responders and others in high stress occupations, Lisa Wimberger teaches powerful meditation practices that will improve the mental and emotional quality of life for those who are suffering. These techniques can be used at any time to turn back the body’s clock, regenerate the mind, break negative patterns, and heal emotional wounds. Foreword by David Perlmutter, author of the # 1 bestselling Grain Brain.

 

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