Review Detail

 
Mindfulness, Meditation, and Mind Fitness
Self-Help & Empowerment
by Miriam Knight     April 08, 2015    
Overall rating 
 
5.0
Style 
 
5.0
Content 
 
5.0
Consciousness 
 
5.0

Whether you are trying to de-stress, develop your insight and intuition, or activate the law of attraction, you are sure to find one or more approaches to meditation in this book that will be comfortable and effective for you. The Levey's are the absolute masters of the art, and their book provides interesting background, gentle guidance, practices and visualizations that will be helpful whatever your prior experience with meditation may be. Warmly recommended.

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