Food & Nutrition

Food & Nutrition

161 results - showing 1 - 50  
1 2 3 4  
Ordering 
 
Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days
The New York Times says it “ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health.” ABC News calls it “the new juice craze.” Celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. It’s bone broth--and it’s the core of New York Times bestseller Dr. Kellyann’s Bone Broth Diet. As a naturopathic physician and weight-loss specialist, Dr. Kellyann has helped thousands of patients achieve spectacular weight loss and more youthful-looking skin through...
 
0.0
Quinoa Crazy: The Gluten-Free Superfood Cookbook
Quinoa is the superfood you know you should be eating. You've heard about it, and how it's a complete protein, contains all 9 essential amino acids, lowers cholesterol, and is nutrient rich in vitamins, minerals, and antioxidants. It's definitely a superfood. But how do you actually cook with it? Cherie Schetselaar and Britney Rule show you the tips and tricks to quinoa cooking until you are including it in any dish. From snacks to main dishes, Quinoa Crazy will turn this foreign kernel of nutrients into your most popular kitchen ingredient ever. Go...
 
0.0
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one....
 
5.0
Sleep Your Fat Away: Train Your Brain to Lose Weight Effortlessly
The secret key to losing weight … easily! Train your brain and say goodbye to diets … forever! You think losing weight is all about diet and exercise. You think: “If only I could just stick to that diet, resist the carbs and exercise daily, I would lose weight! But I am too weak and don’t have the willpower…” You are stuck in a vicious cycle, going from failed diets to bouts of secret indulgence, from deprivation to frustration! What you don’t know: You are fighting a war against yourself and subconsciously setting yourself up for failure!...
 
0.0
The Alzheimer's Diet: A Step-by-Step Nutritional Approach for Memory Loss Prevention and Treatment
Harvard-trained Neurologist, Dr. Richard Isaacson and renowned nutrition expert, Dr. Christopher Ochner team up to create this ground-breaking nutritional guide for individuals concerned about memory loss. In recent years, there has been an explosion in research on nutritional interventions for Alzheimer’s prevention and treatment, which is considered to be the most severe public health crisis of our day. These specific dietary interventions present new hope for individuals concerned about memory loss, and also have rapidly expanding scientific-evidence to support their effectiveness. Based on empirical evidence, The Alzheimer’s Diet outlines what to eat, what not to eat, and...
 
0.0
Live It, NOT Diet!: Eat More Not Less. Lose Fat Not Weight
Live It, Not Diet! is a rock-solid step-by-step blueprint that transforms the average North American into a strong, healthy, fat burning machine. After exposing the conventional approach to getting fit, with Eat Meat And Stop Jogging, Mike Sheridan delivers his progressive plan for losing the fat and keeping it off without restricting calories, over-exercising, or sacrificing health. Live it, Not Diet! is the perfect combination of cutting-edge science and street-wise design, presented in a mindful, impeccably well organized strategy. Filled with self-empowering wisdom, Mike delivers nutritionally sound advice with an encouraging voice that provides motivation, inspiration, and...
 
0.0
Eat Meat And Stop Jogging: 'Common' Advice On How To Get Fit Is Keeping You Fat And Making You Sick
Nutrition and Fitness Expert, Mike Sheridan, uncovers everything that’s wrong with fat loss and exercise advice in Eat Meat & Stop Jogging. Inspired by personal practice and supported by credible research, Mike highlights the flaws in the prevailing recommendations to get in shape, and illustrates the negative affect on our health and body composition. Despite conventional beliefs, Mike contends that the instruction to limit red meat, restrict calories, increase fiber, run long distances, avoid saturated fat and reduce cholesterol is increasing our waistline, decreasing our lifespan, and leading to an unnecessary struggle.
 
0.0
Every Last Crumb: Paleo Bread and Beyond
Everybody loves bread! A fluffy, crusty favorite and a staple to so many cultures around the world. Yet sadly, its one of the first items removed from the diet of people who need or choose to transition to a gluten-free or Paleo Diet. Many are left with a "dietary dent" that is not easily replaced. Get prepared to have your life changed. Every Last Crumb will take you down a revolutionary bread-making road with recipes that look, taste and smell like their gluten filled counterparts. These recipes use ingredients that are healthier and accessible to...
 
0.0
Natural Remedies for Inflammation
In this practical guide to natural remedies for inflammation, naturopath Christopher Vasey explores 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil’s claw, as well as 15 other natural substances, such as propolis and fish oil. He explains which conditions each addresses most effectively, proper dosage, and the best methods of ingestion. Revealing the important role of omega-3s in defending the body against inflammation and reducing the damage caused by chronic inflammation, Vasey explores what foods are rich in these key molecules, how much must be eaten to defend the body, and what...
 
5.0
The PlantPlus Diet Solution: Personalized Nutrition for Life
Nutrition for the 21st Century Joan Borysenko, Ph.D., a Harvard-trained cell biologist, health psychologist, and New York Times best-selling author, believes that when you’ve got the right information, you can make powerful choices to change your life. She cuts through the thicket of confusing—and often downright wrong—advice on nutrition and gives you easy-to-digest, bite-sized servings of real scientific information so you can discover which foods your body needs to heal and thrive. Since Joan wears two hats—as a psychologist and a cell biologist—you can trust her to psych out your...
 
0.0
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
Praise for Grain Brain: "An innovative approach to our most fragile organ."-Mehmet Oz, MD A persuasive case for the wheat-free approach to preserve brain health and functioning."- William Davis, MD, author of Wheat Belly "Mind-blowing and disruptive to some long-standing beliefs about what our bodies require for optimal health...Grain Brain lays out an easy-to-understand roadmap packed with the latest science."-Psychology Today "A tour de force that is destined to save many lives. Please read it."-Health Central "A galvanizing call to arms."-Kirkus Reviews ...
 
0.0
The Vegetarian Myth: Food, Justice, and Sustainability
Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agriculture—causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoil—and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses...
 
0.0
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate, and adopting a whole-food, plant-based diet instead…and people listened. Now, for the first time, The Forks Over Knives Plan shows you how to put this life-saving (and delicious) diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and...
 
0.0
Eating on the Wild Side: The Missing Link to Optimum Health
Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. EATING ON THE WILD SIDE reveals the solution--choosing modern varieties...
 
0.0
Slimming Meals That Heal: Lose Weight Without Dieting, Using Anti-inflammatory Superfoods
With her debut bestselling health book and cookbook, Meals That Heal Inflammation, nutritionist Julie Daniluk created the definitive guide to understanding inflammation and its link to chronic disease. With Slimming Meals That Heal, Julie highlights the all-important relationship between inflammation, allergies, and weight gain—and offers up over 120 new recipes. All too often, diets fail because they are a self-imposed temporary food prison that people can’t wait to escape. Slimming Meals That Heal will shatter the need to count calories and...
 
0.0
World Food Cafe Vegetarian Bible: Over 200 Recipes From Around the World
Chris and Carolyn Caldicott are the godparents of global vegetarian cuisine in the UK. For twenty years their World Food Cafe in London's Covent Garden was the hub of new flavors, colors and combinations in vegetarian cooking. World Food Cafe Vegetarian Bible collects the best recipes from two decades of globetrotting, tried and tested to be easy to make at home. Vegetarian Bible gathers together recipes previously published in World Food Cafe, World Food Cafe 2 and The Spice Routes. It forms the perfect companion to the brand new collection World Food Cafe Quick and Easy, published...
 
0.0
Grow Harvest Cook: 280 Recipes from the Ground Up
The essential companion for anyone wanting to grow, harvest, and cook their own produce. Once upon a time, having pumpkins growing rampant at the back fence and hens sitting protectively on their eggs was a common experience for many people. However, today the reliance on packaged food has seen the loss of this vital link between patch and plate. Grow Harvest Cook is about rekindling the thrill of a home harvest, the fulfillment of a pantry stocked with homemade goodness, and the joy of sharing a lovingly prepared meal made with your own produce. Grow Harvest Cook...
 
0.0
Live Raw Around the World: International Raw Food Recipes for Good Health and Timeless Beauty
Voted PETA’s sexiest vegetarian over 50—at age 70—Mimi Kirk is uniquely positioned to share her raw food recipes and lifestyle secrets from her travel around the globe. Everyone knows that eating well makes you feel good, bu
 
0.0
Grain Brain: The Surprising Truth about Wheat, Carbs,  and Sugar--Your Brain's Silent Killers
A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why...
 
0.0
The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures-until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than...
 
5.0
Vegetarian Weight Loss - Healthy Low Fat Lifestyle (Vegetarian Diet Cookbooks Recipes Collection)
Want to lose those extra pounds and live a healthy lifestyle? The best new vegetarian weight loss diet. Start today and lose weight instantly! Vegetarian Weight Loss is written for anyone who wants to lose weight fast while following one of the healthiest and easiest ways to eat! Not only will you start to feel great but you will be shedding all those unwanted pounds too! Most people, when they start to look at becoming a vegetarian can be slightly overwhelmed at all of the different information out there. Especially when...
 
0.0
Herbs for Healthy Aging: Natural Prescriptions for Vibrant Health
A guide to herbal remedies that promote longevity, restore the body’s systems, treat chronic conditions, and maintain natural health • Offers herbal remedies for many conditions associated with aging, such as prostate enlargement, hot flashes, hypertension, insomnia, and arthritis • Provides herbal treatments to restore and maintain function in each of the body’s major systems • Explores more than 150 herbs and their actions on the body and mind, preparation methods, and recommended dosages In this herbal guide to healthy aging, medical herbalist David Hoffmann...
 
0.0
The Mushroom Hunters: On the Trail of an Underground America
In the tradition of Michael Pollan’s The Omnivore’s Dilemma, Susan Orlean’s The Orchid Thief, and Mark Kurlansky’s Cod—a renowned culinary adventurer goes into the woods with the iconoclasts and outlaws who seek the world’s most coveted ingredient . . . and one of nature’s last truly wild foods: the uncultivated, uncontrollable mushroom. Within the dark corners of America’s forests grow culinary treasures. Chefs pay top dollar to showcase these elusive and beguiling ingredients on their menus. Whether dressing up a filet mignon with smoky morels or shaving luxurious white truffles over pasta, the most elegant...
 
0.0
The Hidden Plague: A Field Guide For Surviving and Overcoming Hidradenitis Suppurativa
Have you been plagued with boils, cysts, ingrown hairs, and acne-like bumps that take months to resolve, leave embarrassing scars, and cause considerable pain? Have you been to the doctor, only to leave with a prescription for antibiotics, few answers, and little to no hope? Hidradenitis suppurativa (HS) is a poorly understood skin condition that is believed to affect nearly twelve million people in the United States alone. Only a small fraction of those affected have been properly diagnosed, leaving many others to suffer in silence or pursue ill-advised conventional treatment methods that fail to address the...
 
0.0
The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue...
 
0.0
Small Plates and Sweet Treats: My Family's Journey to Gluten-Free Cooking, from the Creator of Cannelle et Vanille
Trained pastry chef, blogger, and mother of two Aran Goyoaga turned to gluten-free cooking when she and her children were diagnosed with gluten intolerance. Combining the flavors of her childhood in Bilbao, Spain, with unique artistry and the informal elegance of small-plate dining, Aran has sacrificed nothing. Dishes range from soups and salads to savory tarts and stews to her signature desserts. With delicate, flavorful, and naturally gluten-free recipes arranged by season, and the author's gorgeously sun-filled food photography throughout, SMALL PLATES AND SWEET TREATS will bring the magic of Aran's home to yours. ...
 
0.0
Juicing Joy: Fruits, Berries And Melons (Juicing Joy: The Natural Way To Health, Healing and Happiness) (Volume 1)
"Why Juice?" Fruits & veggies are critically important for your health. Juicing further concentrates those unique benefits. To deliver maximum "pre-digested" energy in a glass. Introducing:The new, improved, expanded Second Edition. Your step-by-step pathway to juicing enjoyment! Edition 1 had an average 4.8 rating, so we'll try harder this round. Plus, we have a surprise guest appearance for you -- the author. "Hello friends, "I'm NO 'drink your green goo' guru. I'm an old friend you haven't met yet. I'm a...
 
4.7
Green Smoothie Magic
Victoria Boutenko responds to the crisis of childhood obesity with a story that makes children excited about nutrition, healthy foods, vegetables and fruits, green smoothies, and the science of plants. This kids' book follows young Nic as he discovers the importance of healthy eating with a plant-rich diet and learns to invent his own healthy recipes for kids. With a pilot father and an artist mother, Nic is an inquisitive child with a fondness for magic. One day, he asks his father where trees come from and is amazed to learn they come...
 
0.0
Green for Life: The Updated Classic on Green Smoothie Nutrition
Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies eliminate toxins, correct nutritional...
 
0.0
Food Storage: Preserving Meat, Dairy, and Eggs
.There are a lot of books about food preserving but what sets this book apart is that each food and all the methods for preserving that particular food are described in their own chapters. Turn to the table of contents and find the food you want to preserve, then turn to that page and all the ways you can preserve that particular food are found in that chapter. The book is divided into two sections. Part one is an explanation of all the preserving methods, how to do them, and what you'll need: Canning, Dehydrating, Freezing, Salting,...
 
0.0
Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease
A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully • Explains how adaptogenic herbs work at the cellular level to enhance energy production and subdue the pro-inflammatory state behind degenerative disease • Explores the author’s custom adaptogenic blends for the immune system, cardiovascular health, thyroid function, brain health, and cancer treatment support • Provides more than 60 monographs on herbs and nutritional compounds based on more than 25 years of clinical practice with thousands of patients ...
 
4.3
Betty Goes Vegan: 500 Classic Recipes for the Modern Family
BETTY GOES VEGAN is a comprehensive guide to creating delicious meals for today's vegan family. This must-have cookbook features recipes inspired by The Betty Crocker Cookbook, as well as hundreds of original, never-before-seen recipes sure to please even meat-eaters. It also offers insight into why Betty Crocker has been an icon in American cooking for so long-- and why she still represents a certain style of the modern super-woman nearly 100 years after we first met her. With new classics for breakfast, lunch, dinner, and dessert, including omelets, stews, casseroles, and brownies, BETTY GOES VEGAN is the...
 
0.0
The Fast Metabolism Diet: Eat More Food and Lose More Weight
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or...
 
0.0
Foods that Harm, Foods that Heal Cookbook: 250 Delicious Recipes to Beat Disease and Live Longer
Foods That Harm Foods That Heal> was a pioneering book that changed the way we view food and its impact on our bodies. Many of the more than 7 million readers worldwide have been asking for a cookbook companion to help them put their newfound knowledge to use. In answer to their requests, here is the Foods That Harm Foods That Heal Cookbook. In this all-new companion to Foods That Harm Foods That Heal, you’ll find: An A-Z summary of the almost 100 healing foods from the main book,...
 
0.0
The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants
Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health • Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them • Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures • Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities...
 
0.0
Eat to Boost Your Immunity: The Practical Guide to Strengthening the Body's Defense Systems
Lift your spirits and gently restore balance to both mind and body with these tasty recipes designed to enhance your body's natural defenses.  This authoritative, interactive guide shows how the right choice of healing foods can help you fight off illness, look and feel your best, and increase overall vitality. Information is organized by theme--food, ailment, and recipe--making this your complete go-to source for immunity-boosting nourishment.
 
0.0
Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use
With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health! 
 
0.0
Eat to Live Cookbook
Joel Fuhrman, M.D.'s #1 New York Times bestseller Eat to Live has helped millions of readers worldwide discover the most effective and proven path to long-term weight loss and life-long health. Now, for the first time, the Eat to Live Cookbook makes it effortless to bring this revolutionary approach into your kitchen and life. With over 185 delicious and easy to prepare plant-based recipes for any time, any day, any occasion; an information-packed introduction that has everything you need to know about Dr. Fuhrman's approach; and an invaluable guide to choosing the best ingredients,...
 
0.0
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
“I live full-time in the world of omnivores, and I’ve never wanted to leave. But the Standard American Diet (yes, it’s SAD) got to me as it gets to almost everyone in this country.” Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills, but as a food writer he lived—and worked—to eat. So neither choice was appealing. His solution was a deal with himself. He would become a “flexitarian.” He...
 
0.0
Whole: Rethinking the Science of Nutrition
New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn’t nearly sufficient to explain the effect of the apple as a whole. Because almost...
 
0.0
Obsessed: America's Food Addiction--and My Own
Mika Brzezinski is at war against obesity. On Morning Joe, she is often so adamant about improving America’s eating habits that some people have dubbed her “the food Nazi.” What they don’t know is that Mika wages a personal fight against unhealthy eating habits every day, and in this book she describes her history of food obsession and distorted body image, and her lifelong struggle to be thin. She believes it’s time we all learned to stop blaming ourselves, and each other, and look at the real culprits—the food we eat and our addiction to it. Mika...
 
0.0
Young For Life: The Easy No-Diet, No-Sweat Plan to Look and Feel 10 Years Younger
One hundred and seventy millions Americans are obese. Thirty million are "skinny fat," not outwardly big but inwardly nutrition deficient. The authors of this book, both staunch vegans for decades, were among the "skinny fat." After witnessing accelerated aging, Marilyn Diamond and Dr. Donald Schnell transformed their health through a radical lifestyle overhaul that most people over 40 will find easy and intuitive. Young for Lifebegins with the premise that our bodies are miraculous machines that have the potential for life-long vitality, sexuality, and youthfulness, and then shows how to reverse the signs...
 
0.0
Healing Lyme Disease Coinfections: Complementary and Holistic Treatments for Bartonella and Mycoplasma
A guide to the natural treatment of two of the most common and damaging coinfections of Lyme disease--Bartonella and Mycoplasma • Reveals how these conditions often go undiagnosed, complicate Lyme treatment, and cause a host of symptoms--from arthritis to severe brain dysfunction • Outlines natural treatments for both infections, with herbs and supplements for specific symptoms and to combat overreactions of the immune system • Reviews the latest scientific research on Bartonella and Mycoplasma coinfections and how treatment with antibiotics is often ineffective Each year Harvard researchers estimate there...
 
0.0
The Sexy Vegan's Happy Hour at Home: Small Plates, Big Flavors, and Potent Cocktails
From Holy Stromboli to Figgy Lifting Drinks What started as a casual weekly tradition at the Patton household resulted in these twenty delectably diverse happy hour menus. From yamburger sliders, samosa pizzas, and green bean fries to rigatoni poppers and a variety of innovative cocktails, this is seriously fun food for Friday — or any — night! Wow your friends! Impress your family! Woo that special someone who might need a little convincing of your specialness! Open The Sexy Vegan’s Happy Hour at Home and: * learn the ninja time-management skills...
 
0.0
Nut Butter Universe
Nut Butter Universe is a culinary treasure filled with creative ways to make luscious, protein-rich recipes for breakfast, lunch, dinner, dessert, and snacks. These recipes use delectable butters made from cashews, Brazil nuts, macadamias, chestnuts, almonds, and more, including everyone's favorite, peanut butter. Just a small amount of nut butter can add great texture, flavor, and nutrition to your meals. Here are just a few of Robin's mouth-watering recipes, all enriched by delicious nut and seed butters: Artichoke Walnut Butter Bisque, Chestnut and Winter Vegetable Pot Pie, Roasted Tahini Cauliflower, Grilled Vegetables with Almond Romesco...
 
0.0
My Kitchen Cure: How I Cooked My Way Out of Chronic Autoimmune Disease and Prevented Cancer with Whole Foods and Healing Recipes
Mee McCormick believes that when we are armed with information and education, we can choose who we become. And this starts with the food we choose to eat. She knows firsthand how true this is and has made it her business to share and educate others on the healing power of foods. My Kitchen Cure opens with a chronicle of her struggles and eventual victory over the hereditary autoimmune dysfunction that had evolved into a life-threatening health crisis without any effective treatments or cures from traditional medicine. This book is Mee’s story, but My Kitchen Cure is...
 
0.0
EAT UP: The Inside Scoop on Rooftop Agriculture
Soaring prices and concerns about chemical-laden fruits and vegetables increasingly drive us to grow our own healthy food close to home. In cities, however, vanishing ground space and contaminated soils spur farmers, activists, and restaurateurs to look to the skyline for a solution. The hunger for local food has reached new heights, and rooftops can provide the space that cities need to bring fresh, organic produce to tables across North America. The first full-length book to focus entirely on rooftop agriculture, Eat Up views this growing movement through a practitioner's lens, explaining: ...
 
0.0
The New Green Smoothie Diet Solution: Nature's Fast Lane To Peak Health (Volume 1)
New Bestselling Green Smoothie Book Now Available In Print Version! Join The Green Smoothie Revolution For Abundant & Radiant Health! Feeling tired, stressed and depressed? Introducing a simple, affordable, mouth-watering way to improve your health from the inside out. The “Green Smoothie diet Solution” gives you a simple, immediate and complete blueprint you can start using today to achieve new levels of health and well being! Expensive equipment Not Required! Hard to find exotic fruits and vegetables, Not Essential! And as a bonus, you’ll spend less than you normally would at...
 
4.3
Backyard Foraging: 65 Familiar Plants You Didn't Know You Could Eat
You don't need to trek into the forest to forage edible plants. Ideal for first-time foragers, this book features 70 edible weeds, flowers, mushrooms, and ornamental plants typically found in urban or suburban neighborhoods. You'll be amazed by how many of the plants you see each day are actually nutritious edibles! Full-color photographs make identification easy, and tips on where certain plants are likely to be found, how to avoid pollution and pesticides, and how to recognize the plants you should never harvest make foraging as safe and simple as stepping into your own backyard. ...
 
0.0
The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
The official US edition of the international bestseller—containing US measurements and a month's worth of meals in color. Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet. Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduce your risk of a...
 
0.0
161 results - showing 1 - 50  
1 2 3 4  
 
Powered by JReviews