Health

Insight and inspiration from the leading edge of body mind spirit health, holistic and spiritual healing, natural health, wellness and nutrition.
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Meditations2Go - Guided Audio Meditations CD - Set 5
Drawn from 25+ years of actual group meditation classes, Meditations2Go® guided audio meditations are extremely practical, combining ancient traditional meditative techniques with new approaches and new energies aligned with our time. And though they are guided, Meditations2Go help you experience and connect with your own unique guidance, wholeness, peace and clarity. Features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single audio CD. Track 1: “Acceptance of the Self.” Description: In a perfect world every part of our nature, ever natural yearning and expression, from our earliest age, would be...
 
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Meditations2Go - Guided Audio Meditations CD - Set 4
Drawn from 25+ years of actual group meditation classes, Meditations2Go® guided audio meditations are extremely practical, combining ancient traditional meditative techniques with new approaches and new energies aligned with our time. And though they are guided, Meditations2Go help you experience and connect with your own unique guidance, wholeness, peace and clarity. Features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single audio CD. Track 1: “Healing and Wholeness” (28:11 minutes). Description: This audio meditation can be used regularly to strengthen your general wholeness and vibrancy, and specifically to address any...
 
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Meditations2Go - Guided Audio Meditations CD - Set 3
Drawn from 25+ years of actual group meditation classes, Meditations2Go® guided audio meditations are extremely practical, combining ancient traditional meditative techniques with new approaches and new energies aligned with our time. And though they are guided, Meditations2Go help you experience and connect with your own unique guidance, wholeness, peace and clarity. Features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single audio CD. Track 1: “Centering in Your Heart, Creating from Love” (31:20 minutes). While the mind is a wonderful ally, some of our greatest inspirations, our most dependable guidance,...
 
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Meditations2Go - Guided Audio Meditations CD - Set 2
Drawn from 25+ years of actual group meditation classes, Meditations2Go® guided audio meditations are extremely practical, combining ancient traditional meditative techniques with new approaches and new energies aligned with our time. And though they are guided, Meditations2Go help you experience and connect with your own unique guidance, wholeness, peace and clarity. Set 2 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single audio CD. Track 1: "Awakening Your Worthiness & Freedom" (31:12 mins). Description: Living as we do in a culture that tends to worship success, beauty, and perfection,...
 
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Meditations2Go - Guided Audio Meditations CD - Set 1
Drawn from 25+ years of actual group meditation classes, Meditations2Go® guided audio meditations are extremely practical, combining ancient traditional meditative techniques with new approaches and new energies aligned with our time. And though they are guided, Meditations2Go help you experience and connect with your own unique guidance, wholeness, peace and clarity. Features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single audio CD. Track 1: "Restoring Balance and Clarity" (26:48 minutes). Description: This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your...
 
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Healing Touch: Essential Energy Medicine for Yourself and Others
Healing Touch is one of the most accepted and widespread energy-healing modalities in the world. With more than a hundred hospitals in the US and Canada using energy medicine as part of their regular care, the number of people who have learned Healing Touch has surpassed 100,000 and several thousand have become certified practitioners. This practical guidebook is the first to give instruction in some of the foundational and easily learned methods in an introductory format. Presented by founding elder Dr. Dorothea Hover-Kramer, Healing Touch takes readers through 18 fundamental exercises for applying this scientifically validated energy...
 
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Energy Work: The Secrets of Healing and Spiritual Growth
This step-by-step approach to physical and emotional health shows how to use the body's energy centers to speed healing. In Energy Work, Robert Bruce offers a, simple, easy-to-learn, approach to self-healing, based on his breakthrough system of Body Awareness Tactile Imaging energy work. Bruce explains how to use tactile imaging, based on one's sense of touch, rather than visualization, to stimulate the flow of vital energy throughout the body. This is a system that anyone can use, regardless of age, health, or previous experience. Readers learn how to awaken the body's energy centers and move...
 
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In Search of Food
Highlighting the origin of vegetables and meat from farming communities in the Midwest, the season premiere of Ovation's three-part series "In Search of Food" on May 10, may seem like a journey back to olden times, but it also seems like a foodie's dream come true. And everything old is new again with the series further publicizes a food trend all about getting back to a simpler way of eating. In the hour-long segments, chef, author and sustainability supporter Barton Seaver explores the "locavore" movement, meeting farmers and chefs who share his mindset...
 
4.5 (2)
Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
As the creator of Forrest Yoga , Ana T. Forrest has been transforming people’s lives throughout the world for more than thirty-five years. Her unique blend of physical practice, Eastern wisdom, and profound Native American ceremony takes her teachings literally off the mat and into daily life—to heal everything from addictive behaviors and eating disorders to chronic pain and injury. In Fierce Medicine, Forrest tells her own story of healing from the scars of abuse and physical handicaps, and reveals the proven practices that enabled her to move beyond her past into a life committed to helping...
 
4.3
How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
This life-affirming, instructive and thoroughly inspiring book is a must-read for anyone who is--or who might one day be--sick. And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or even life-threatening illness.The author, who became ill while a university law professor in the prime of her career, tells the reader how she got sick and, to her and her partner’s bewilderment, stayed that...
 
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Meditations2Go - Guided Audio Meditations CD - Set 6
Drawn from 25+ years of actual group meditation classes, Meditations2Go guided audio meditations are extremely practical, combining ancient traditional meditative techniques with new approaches and new energies aligned with our time. And though they are guided, Meditations2Go help you experience and connect with your own unique guidance, wholeness, peace and clarity. Set 6 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single audio CD. Track 1: "Fullness & Completion" (35:03 mins). Description: Ideal for when you're recovering from loss or feeling a bit needy, tired or irritable, this audio...
 
5.0
Eat Naked: Unprocessed, Unpolluted, and Undressed Eating for a Healthier, Sexier You
Are you fed up with counting calories? Confused by all the diet hype? Want to eat delicious, real food and look and feel great? Leading nutritional therapist Margaret Floyd's Eat Naked will help you strip away the overprocessed, overpackaged, and overdressed junk food from your diet. It's time to enjoy "naked" foods-whole foods that are fresh, organically grown, and prepared in ways that allow each food's naturally delicious flavors to shine through. In this book, Margaret shows you how to choose the nutrient-dense foods...
 
4.7
In Case of Spiritual Emergency: Moving Successfully Through Your Awakening
Personal stories of spiritual crises are presented alongside practical and effective guidance in this exploration of a fascinating phenomenon. When spiritual emergencies, such as mystical psychosis and dark nights of the soul, are understood, managed, and integrated, they can offer enormous potential for growth and fulfillment, and this book offers three key phases for successful navigation. Encouraging, supportive, and life-saving, this resource is essential for avoiding the mental, emotional, or spiritual paralysis or exhaustion that can result from underestimating the current age of increased individual and global emergencies.
 
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The Quantum Doctor
A Quantum Physicist Explains the Healing Power of Integral Medicine For quantum physicist Amit Goswami, medicine is a timely area of application for the new science based on the primacy of consciousness. This new science has a spectacular ability to integrate conventional science, spirituality, and healing. If any field needs integration, says Goswami, it is medicine and healing. Goswami boldly reinterprets the leading methods of alternative medicine -- homeopathy, Chinese medicine, acupuncture, Ayurveda, and conventional medicine in this new edition of his popular book. He shows how these seemingly different models can...
 
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C'ing Is Believing
Dr Andy Yates explores how beliefs that affect our lives are formed, can be inappropriate and unwanted, and can be identified and changed by internal and external intervention. He presents the mnemonic “C’ing Is Believing,” as a process towards this change that is very accessible to both self-healers and therapists. C’ING IS BELIEVING • Capture your beliefs and limiting beliefs • Construct a model of your old beliefs • Consider the value of your old beliefs • Construct a model of your new desired beliefs • Change your beliefs Chapter One - Conscious and Belief. In this...
 
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Thetahealing: Introducing an Extraordinary Energy Healing Modality
In 1995, Vianna Stibal, a mother of three young children, was diagnosed with a serious health condition. Everything she had tried using conventional and alternative medicine had failed, until she employed a simple technique that she used in her work as an intuitive reader. Amazed that she had cured herself instantaneously, Vianna started to use this technique in her sessions with clients and saw person after person miraculously heal. ThetaHealing is essentially applied quantum physics. Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yoga level meditation, the...
 
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Chakra Frequencies: Tantra of Sound
Using the science of sound healing for higher consciousness, stronger relationships, planetary oneness, and physical and emotional healing • Offers exercises with breath, tone, sacred vowel sounds, and the chanted Bija Mantras to activate and balance the chakras for greater health and harmony • Shows how to practice sound healing individually or with a partner to enhance communication, reduce stress, and create inner balance and peace • Includes a 60-minute CD of the sounds, mantras, and vocal exercises in the book for beginning a personal or partnered healing...
 
4.8 (2)
Pulp Med
In a world where health systems collapse one after another. In a world where big pharmaceutical interests pull the strings of science and politics. In a world were charlatans promising marvelous cures abound. Who can you really trust? Yourself. Your judgement. The natural capacity of your body to heal. And the work of thousands of devoted mainstream and alternative health researchers who are not governed by ulterior motives or blindfolded by the innate limitations of the establishment. Every day, thousand of great medical opportunities are lost because they don't serve the established flow of money. Health is...
 
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Minding My Mitochondria
How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair Dr. Terry Wahls' 2nd edition links micronutrient starvation to the epidemics of chronic disease that are overtaking modern society. She explains the key roles mitochondria play in maintaining a healthy brain and body. Americans are eating so poorly, something we all know to be true, that the majority of Americans are missing key building blocks that are needed for brain cells to be healthy. The result is an epidemic of depression, aggression, multiple sclerosis and early dementia. She then teaches...
 
4.7
Burzynski, the Movie - Cancer Is Serious Business (2010)
Burzynski is the story of a medical doctor and Ph.D biochemist named Dr. Stanislaw Burzynski who won the largest and possibly the most convoluted and intriguing legal battle against the Food & Drug Administration in American history. His victorious battles with the United States government were centered on Dr. Burzynski's belief in and commitment to his gene-targeted cancer medicines he discovered in the 1970's called Antineoplastons, which have currently completed Phase II FDA-supervised clinical trials in 2009 and could begin the final phase of testing in 2011-barring the ability to raise the $25 million to fund the...
 
4.3
The Reiki Manual
A Training Guide for Reiki Students, Practitioners and Masters Reiki is a holistic system for balancing, healing and harmonising all aspects of the person - body, mind, emotions and spirit - encouraging deep relaxation and the release of stress and tension, and promoting awareness and spiritual growth. This comprehensive manual provides much-needed support for students and teachers who want to ensure best practice. It can also be used by people who have taken Reiki courses and want more information, or wish to update their skills and work professionally, or simply treat themselves, family and friends...
 
4.7
The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity
If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, “the hidden invader.” The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. The Body Ecology Diet reveals how to restore and maintain the “inner ecology” your body needs to function properly, and eliminate...
 
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Raw Basics: Incorporating Raw Living Foods into Your Diet Using Easy and Delicious Recipes
Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question “How do I get embark on a raw-foods diet?” by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition. Everyone, regardless of background, can use Raw Basics and the tools inside to begin making delicious raw meals and feel the health benefits of the living-foods lifestyle. Within these pages, you’ll find five simple ways...
 
4.7
The Secret of Healing: Meditations for Transformation and Higher Consciousness
The first in a brand new series of guided meditation CD s by Deepak Chopra & Adam Plack centered on unlocking the Secrets of Healing, True Love, Abundance, and Happiness. The Secret of Healing: Meditations for Transformation and Higher Consciousness guides us toward wholeness through the effortless act of listening. The Secret of Healing is learning to meditate upon well-being. The simplest form of meditation is listening. Any one of us can do it! By repeatedly listening to these ancient verses recited by Deepak Chopra, we experience a shift where self-repair and healing can...
 
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The Power of Prana: Breathe Your Way to Health and Vitality
"The authors have transformed ancient Eastern healing traditions into digestible food for thought for the Western mind. This wonderful interpretation allows healers from all walks of life to reengage these fascinating techniques." --Mehmet Oz, MD, Author of Healing from the Heart Synopsis: Breathwork practices to provide you with all the energy you need for your busy life in just 10 minutes a day. Physicians hear it more than any other complaint: "I need more energy." Now with The Power of Prana, Master Stephen Co offers a practical solution for alleviating fatigue...
 
5.0
My Stroke of Insight: A Brain Scientist's Personal Journey
The astonishing New York Times bestseller that chronicles how a brain scientist’s own stroke led to enlightenment On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life—all within four hours—Taylor alternated between the euphoria of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace, and the logical, sequential left brain,...
 
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The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga
It doesn't take long for those new to yoga to experience how impactful this practice can be in every area of their lives. To help us explore and embody the full potential of yoga, Sanskrit expert and teacher Nicolai Bachman offers The Path of the Yoga Sutras, an indispensible guide for applying the wisdom of Patañjali's Yoga Sutras to our modern lives. Suitable for practitioners of any level and with valuable insights for any spiritual seeker, this book covers a variety of transformative topics that are the foundation of yogic philosophy including how to open our heart...
 
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Fountain of Youth Exercises
For Vitality, Radiance, Joy & Fulfillment in Fifteen Minutes Drawing upon the ancient wisdom of Tibetan monks, yoga practitioners, and indigenous people, this manual for aging is an informative and inspiring guide for coaching those in the second half of life to feel and look great. A combination of do-in—an ancient technique of self-massage that strengthens the chi and circulation and warms the body from the inside out—yoga poses, and breathing exercises, this program offers a simple approach that can be done in the comfort of the home. An immediate understanding of how to breathe will...
 
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Dancing on the Earth: Women's Stories of Healing and Dance
The essays in this dynamic compilation are a testament to dance as a healing art. Widely interdisciplinary in nature and written by women dancers from around the world, they illustrate a rich array of dance practices, cultures, and disciplines and show how this expressive therapy can be both empowering and exhilarating. The women’s narratives all share a deep appreciation for the connection between mental, spiritual, and physical dimensions, offering dance as a transformative power of renewing and rebuilding that bond. Both personal and professional, the stories weave a vivid tapestry of lived experiences and insights, balance, and...
 
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Primal Body, Primal Mind
Beyond the Paleo Diet for Total Health and a Longer Life Examining the healthy lives of our Paleolithic ancestor, this book shows how our modern diet leads to weight gain and "diseases of civilization," and provides dietary strategies to counter the nutritional problems of eating grains, gluten, soy, dairy and starchy vegetables. It combines your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness.  This enlightened approach to diet and exercise will help you reduce stress and anxiety, lose weight, improve sleep and mood, increase energy and immunity,...
 
5.0
For Cod and Country: Simple, Delicious, Sustainable Cooking
Even though there are hundreds of types of fish for sale, most chefs know only a few varieties. That's where Barton Seaver comes in with his unique approach: By combining all manner of fish (not just the familiar standbys) with loads of fresh vegetables, he fosters sustainability both in the sea and on the farm. Organized by season, For Cod and Country features only fish caught in those months (plus “a fifth season” for farmed fish), along with ideas for preparation, seasonings, and lists of alternate fish to substitute in inventive new dishes.
 
5.0
Kundalini: Divine Energy, Divine Life
Kundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really? Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help you truly understand kundalini energy and how to use it to transform your life spiritually and physically. Recognizing and integrating this sacred energy is essential to achieving vibrant health, having better and...
 
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Naked Bliss
Naughty and Nutritious Dairy Free Milkshakes that Make You Feel So Good Diana Stobo's Naked Bliss shows you how to create delicious dairy-free milkshakes that you can feel good about drinking and serving to your friends and family. Diana combines coconut ice cream with fresh nut milks, vegetables, fruits and superfoods to create a large variety of fun flavors for any palate. Packed with digestible information, Diana discusses dairy, agave, coconut, juicing, fresh produce, nuts and superfoods. Naked Bliss is a pleasant and light path towards Bliss - indulging in sweet and creamy deliciousness while...
 
4.7
TurboCharged
Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust According to these boomer-generation authors, every diet to date is destined to deliver loss of lean muscle mass, moodiness, disappointment and failure. Instead, Dian and Tom provide an exciting new roadmap using a unique 8-step program that has been called "the Holy Grail of Fat Loss" and even the "Fountain of Youth." Building on an exotic car metaphor, their system requires no strenuous exercise, supplements or special equipment. They show readers how to get on the road...
 
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MIGRAINE: Pain of the Body, Cry of the Spirit
This book addresses deep-seated, underlying origins of the migraine problem as a misalignment of body-mind-spirit. Included are practical tools: the seven-day mental diet; proven meditation techniques; therapeutic journaling; and other migraine prevention approaches.
 
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Cancer-Free: Your Guide to Gentle, Non-toxic Healing
A cancer diagnosis always causes fear. All of us have seen relatives and friends destroyed by conventional cancer treatment. Now, thanks to books like this one and the Internet, you can quickly learn what you need to know. You can heal the cancer using natural, non-toxic substances that work. What you need is a guide to cut through the overwhelming jungle of information. This book provides that guide. The information in it has been refined over eight years using feedback from real cancer survivors about what worked for them. Bill Henderson has helped thousands of people...
 
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Prescriptive Stretching
Elite athletes have long relied on personalized stretching programs to improve flexibility and prevent injury. What you might not know is that many of those targeted stretches have a much broader application, one that you can easily incorporate into your daily routine: pain relief. Prescriptive Stretching features full-color anatomical illustrations and step-by-step instructions for 40 of the most effective stretches to eliminate pain, alleviate muscle soreness, improve balance and flexibility, and prevent common injuries. In addition, you’ll find sample stretching programs that you can follow as is or personalize to meet your body’s needs. ...
 
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Be Your Own Shaman: Heal Yourself and Others with 21st-Century Energy Medicine
This fascinating book takes you on a one-of-a-kind journey into the esoteric world of healing. You might not realize it, but just about everyone is a natural-born healer! In fact, you probably already have some of the paranormal abilities related to this gift. For example, you may know who’s calling before you answer the phone, or be able to sense what others are thinking or feeling. But you can further develop your inner talents and become your own shaman, capable of healing whatever ails you and effecting change in someone else’s energy field and body. ...
 
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Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc. In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West...
 
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The Resilient Gardener: Food Production and Self-Reliance in Uncertain Times
In an age of erratic weather and instability, people's interest in growing their own food is skyrocketing. The Resilient Gardener presents gardening techniques that stand up to challenges ranging from health problems, financial problems, and special dietary needs to serious disasters and climate change.Scientist and expert gardener Carol Deppe draws from emerging science in many fields to develop the general principles of gardening for resilience. Gardeners will learn through Deppe's detailed instructions on growing, storing, and using the five crops central to self-reliance: potatoes, corn, beans, squash, and eggs.Learn how to: Grow food...
 
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Never Be Sick Again
Health Is a Choice, Learn How to Choose It Elizabeth had chronic fatigue for eight years and suffered from debilitating arthritis for which she took powerful pain medications. Despite numerous trips to medical doctors and alternative practitioners, her pain and exhaustion left her unable to work. Then she learned about Ray Francis's miraculous work. Within a few months, her pain was gone and her energy soared. A year later she returned to work, making a six-figure income. "Raymond gave me my life back," she said. Albert suffered from "untreatable" depression for nearly ten...
 
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Secrets of Dragon Gate
Ancient Taoist Practices for Health, Wealth, and the Art of Sexual Yoga From simple breathing exercises that make you feel healthier and more alive to advanced sexual yoga, The Secrets of Dragon Gate is the key to your unique path to health, wealth, and spiritual fulfillment. The Dragon Gate School is known for its singular combination of sexual yoga and dream yoga practices; mystical divination methods for choosing a wise and fruitful path; Chi-gung and martial arts practices for health and longevity; and profound philosophy, based on the I Ching (Book of...
 
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Healing Through the Akashic Records
Underneath the patterns of behavior that keep us from reaching our true potential are wounds waiting to be healed, teaches Linda Howe. These are the gateways to discovering your soul's perfection. Whether our wounds are physical, mental, or emotional, they are all sacred and hold the promise for us to see and experience the divine nature of our lives. The secret to transcending our suffering and finding the joy of living is to unlock their potential in the Akashic Records, an energetic archive of information on every soul and its journey. Now with Healing Through...
 
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The Guru in You
A Personalized Program for Rejuvenating Your Body and Soul The Guru in You invites you to embark on a journey to reconnect with your body and discover its natural ability to heal. As the first male supermodel, Cameron Alborzian had a life that many dream of—traveling the globe, working with the most prestigious designers in the world, partying with celebrities, and appearing in major ad campaigns and cultural landmarks like Madonna's "Express Yourself" video. But his real achievement came when he decided to leave the material world of high fashion and investigate the ancient art...
 
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How to UnBreak Your Health
Your Map to the World of Complementary and Alternative Therapies, 2nd Edition Find better health with your map to the world of complementary and alternative therapies in this comprehensive health and wellness guide for mind, body, and spirit. Are you sinking into the Quicksand of Pain? Are you stranded in the Mountains of Misery or simply lost in a Forest of Symptoms? Find your way to Hope with the second edition of the award-winning book How To UnBreak Your Health: Your Map to the World of Complementary and Alternative Therapies. Discover how your body, mind...
 
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Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises. Drawing on scientific research, Dr. Fehmi explains how to quiet the...
 
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Psychic Sex
Join psychic medium Beckah Boyd as she helps you discover sex as a mutual spiritual experience. Blend ancient techniques and psychic know-how to reach a deeper spiritual and psychic connection with your lover. Incorporate long-used practices from tantric masters and ancient pillow books. Discover the Divine energy within yourself and your partner; learn to manifest your dreams through orgasm; find out what type of lover you really are. Identify what positions are best for energy transference and how to cleanse your chakras to keep you spiritually, mentally, and physically in balance. Follow your bliss, reach new heights...
 
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Your Body's Many Cries for Water
New Edition! This is the third edition of Dr. F. Batmanghelidj's classic water book! This book, based on a pioneering physician's twenty years of clinical and scientific research into the role of water in the body, explains a breakthrough discovery that Unintentional Chronic Dehydration (UCD) produces stress, chronic pain and many painful degenerative diseases. Dry mouth is not the only sign of dehydration; waiting to get thirsty is wrong. You will learn the different signals of thirst when your body is calling for water. Simply adjusting your water intake - yes, water! Natural, pure water!- can help...
 
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A Householder's Guide to the Universe: A Calendar of Basics for the Home and Beyond
Nowadays, "go local,” "organic food,” and "sustainability” are on the tip of everyone's tongue. Harriet Fasenfest's A Householder's Guide to the Universe takes up the banner of progressive homemaking and urban farming as a way to confront the political, social, and environmental issues facing the world. While offering plenty of useful advice on how to do common household chores sustainably, Fasenfest goes deeper to discuss the philosophy of "householding." The book is organized in monthly installments according to season, and the author invites readers into her own home, garden, and kitchen to consider concrete tools for change....
 
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Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches
There are no calories to count; no points or grams to memorize. Just begin choosing four daily meals from over one hundred delicious options (along with a mandatory daily chocolate escape), and you're well on your way to achieving your weight-loss goals. In thirty days on the Cinch! plan, you'll shed pounds and inches—and overcome emotional eating in the process. Acclaimed weight-loss expert Cynthia Sass has arrived at the exciting secret to sustainable weight loss: her innovative combinations of clean, nutrient-rich foods not only maximize fat-burning but also deliver...
 
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