Health

Insight and inspiration from the leading edge of body mind spirit health, holistic and spiritual healing, natural health, wellness and nutrition.
536 results - showing 151 - 200  
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Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy. Expanded Edition Includes:New Introduction • New Recipes • How to Become Clean for Life
 
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The New Green Smoothie Diet Solution: Nature's Fast Lane To Peak Health (Volume 1)
New Bestselling Green Smoothie Book Now Available In Print Version! Join The Green Smoothie Revolution For Abundant & Radiant Health! Feeling tired, stressed and depressed? Introducing a simple, affordable, mouth-watering way to improve your health from the inside out. The “Green Smoothie diet Solution” gives you a simple, immediate and complete blueprint you can start using today to achieve new levels of health and well being! Expensive equipment Not Required! Hard to find exotic fruits and vegetables, Not Essential! And as a bonus, you’ll spend less than you normally would at...
 
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Out of the Woods
At the peak of her career, Classical Homeopath and health care columnist Katina Makris was stricken with a mysterious "flu". Only after five years of torment--two completely bedridden--and devastating blows to her professional and family life was Katina's illness finally diagnosed as Lyme Disease. But diagnosis was only the beginning of her journey toward healing.
 
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Backyard Foraging: 65 Familiar Plants You Didn't Know You Could Eat
You don't need to trek into the forest to forage edible plants. Ideal for first-time foragers, this book features 70 edible weeds, flowers, mushrooms, and ornamental plants typically found in urban or suburban neighborhoods. You'll be amazed by how many of the plants you see each day are actually nutritious edibles! Full-color photographs make identification easy, and tips on where certain plants are likely to be found, how to avoid pollution and pesticides, and how to recognize the plants you should never harvest make foraging as safe and simple as stepping into your own backyard. ...
 
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Healing Buddha Palms Chi Kung
Healing Buddha Palms Chi Kung is a Taoist practice that is an especially powerful tool for healers and Chi Kung practitioners to build and conserve their own Chi and to channel Chi from both the Earth and the Universe. This practice stimulates our twelve internal organs and their meridians, the eight Extraordinary Channels which are our reservoirs of Chi. In this manual and its corresponding DVD, Gilles Marin and Elise & Kaleo Ching guide you through the subtle yet powerful Buddha Palms sequence. The book provides in depth step-by-step instruction with color photos and relations to meridian...
 
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just another diet and fitness book. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands...
 
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The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
The official US edition of the international bestseller—containing US measurements and a month's worth of meals in color. Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet. Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduce your risk of a...
 
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Your Sacred Anatomy: An Owner's Guide To The Human Energy Structure
Your Sacred Anatomy: An Owner’s Guide to the Human Energy Structure is the most comprehensive blueprint of the Human Energy Structure ever published. Written for both healing professionals and spiritual seekers, this book reveals the underlying systems, mechanics, and subtle anatomy of the soul. Combining detailed descriptions, specific exercises, and vibrant color illustrations, this book can awaken your consciousness. Both an invitation to awakening, and a road-map to greater self-awareness, this treatise of enlightened expertise broadens the definition of what it means to be human. By entering this world of sacred anatomy, you will expand your sense...
 
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The Essential Cancer Treatment Nutrition Guide and Cookbook: Includes 150 Healthy and Delicious Recipes
Information that meets the unique and specialized nutritional needs for individuals undergoing treatment. Recent research indicates that diet can influence a patient's cancer treatment and survival rate as well as help to manage the side effects. This book has been written for both patients and caregivers and addresses the unique requirements of a patient undergoing cancer treatment. A patient's waxing and waning appetite and ability to maintain optimal nutritional requirements are severely challenged during treatment, so the book provides integral information on how to deal with these challenges. From managing the side effects...
 
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
New York Times Bestseller Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of...
 
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The Knowledge of Healing
The new documentary THE KNOWLEDGE OF HEALING is an illuminating examination of Tibetan medicine, a practice which has developed over two millennia into a modern day successful method of healing that rivals western medical practices. Unlike Western medicine, based on biochemistry, Tibetan medical thinking (which is strongly rooted in Buddhist principles) views the human body as governed by an elaborately organized system of energies flowing through a network of channels. In the 12th century, the Gyüshi (Knowledge of Healing) was created, a text codifying this intricate system. The medications used comprise herbs, roots, minerals,...
 
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Living Well with Chronic Illness: A Practical & Spiritual Guide
Learn how to overcome limiting thoughts and feelings and expand your life beyond your chronic illness! A chronic illness can bring on strong negative emotions of shock, fear, and despair. You can't allow these feelings to overwhelm you. This book will help you to: o Answer Yes to life: Expand your vision beyond your illness o Take control of shock, stress and grief o Understand that life is change and change is good o Let go of your excess baggage that is holding you back o Overcome loneliness o Change your perspective to live a larger life...
 
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The Secret Language of Color Cards
The Secret Language of Color Cards is your key to unlocking the extraordinary healing power of color. Featuring 45 stunning cards, each infused with a unique healing vibration, and an accompanying 84-page guidebook, author Inna Segal will assist you in adding more joy, harmony, and wellness to all areas of your life. With various creative ways to use the cards—including simply asking a question and picking a card, placing a color card on an area of the body that needs that color’s particular healing attention, and color visualization—along with the aid...
 
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The Miracle of Honey: Practical Tips for Health, Home & Beauty
Honey is more than a sweet treat: it's a health enhancer, a natural cosmetic, and a home beautifier! This compact yet information-packed guide outlines all the varieties of honey; examines its role as both remedy and part of a healthful diet; and explains how to choose, use, and store honey. Find out how to make honey-containing beauty products, check a dictionary of ailments that honey may alleviate, and try delicious recipes. A final section looks at beekeeping and the vital subject of bee survival.
 
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Food in Jars: Preserving in Small Batches Year-Round
Popular food blogger Marisa McClellan takes you through all manner of food in jars, storing away the tastes of all seasons for later. Basics like jams and jellies are accompanied by pickles, chutneys, conserves, whole fruit, tomato sauces, salsas, marmalades, nut butters, seasonings, and more. Small batches make them easy projects for a canning novice to tackle, and the flavors of vanilla bean, sage, and pepper will keep more experienced jammers coming back for more. Sample some Apricot Jam and Rhubarb Syrup in the spring, and then try your hand at...
 
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THE CURE IS...DVD
A revolutionary film featuring top doctors, scientists and spiritual leaders shows thoughts and emotions have the power to contribute to and create disease, as well as aid the healing process. It also: dispels the myth that most of our disease is genetic and introduce a new health order. Facts show less than 10% of all disease is passed on through genes. proves that our thoughts, beliefs and unresolved emotions may be one of the greatest threats to our health. explains there is one major factor that may determine whether...
 
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The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. Readers will exchange toxic...
 
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How to Cook Everything The Basics: All You Need to Make Great Food--With 1,000 Photos
The next best thing to having Mark Bittman in the kitchen with you Mark Bittman's highly acclaimed, bestselling book How to Cook Everything is an indispensable guide for any modern cook. With How to Cook Everything The Basicshe reveals how truly easy it is to learn fundamental techniques and recipes. From dicing vegetables and roasting meat, to cooking building-block meals that include salads, soups, poultry, meats, fish, sides, and desserts, Bittman explains what every home cook, particularly novices, should know. 1,000 beautiful and instructive photographs throughout the book reveal key preparation details...
 
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Putting Food By: Fifth Edition
The completely updated classic shows you how to stock your pantry with local, seasonal ingredients all year long For more than thirty years, Putting Food By has been the go-to- resource for preserving foods-from fruit and vegetables to meat and seafood. Now, this essential volume has been updated to reflect the latest information on equipment, ingredients, health and safety issues, and resources. Whether motivated by economics or the desire to capture the taste of local, seasonal food at its peak, home cooks have made preserving today's hottest food trend. There are many books...
 
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Vision for Life: Ten Steps to Natural Eyesight Improvement
In Vision for Life, natural health pioneer Meir Schneider shares ten essential principles of healthy vision discovered in his forty-year personal and professional journey. Born almost blind, Schneider taught himself to see and developed an innovative program of healing and recovery that has helped thousands of people regain and improve their health. Vision for Life is packed with exercises for a natural eye health routine, which you can immediately incorporate into your life, and includes a set of eye chart posters to use together with the book. This program is not only strengthening but...
 
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Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer
The book addresses controversies related to the origins of cancer and provides solutions to cancer management and prevention. It expands upon Otto Warburg's well-known theory that all cancer is a disease of energy metabolism. However, Warburg did not link his theory to the "hallmarks of cancer" and thus his theory was discredited. This book aims to provide evidence, through case studies, that cancer is primarily a metabolic disease requring metabolic solutions for its management and prevention. Support for this position is derived from critical assessment of current cancer theories. Brain cancer case studies...
 
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The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
Are You Hyperconnected ... and Disconnected? The frenetic pace of modern life distracts us from a painful truth: we are disconnected. Disconnected from our DNA recipe, forged through the selection pressure of human evolution, to enjoy health, happiness, and peace of mind. Horns, office chatter, and whirring machines batter our ears with incessant noise. Artificial light and digital stimulation overstress our nervous systems day and night. Traffic jams, long lines, interruptions, distractions, and big egos pervade daily life in such a manner that we don't even realize the piece--or rather the peace--that's gone missing. In...
 
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Practical Centering: Exercises to Energize Your Chakras for Relaxation, Vitality, and Health
Practical Centering enhances physical, mental, emotional, and spiritual balance with innovative breathing techniques and empowering exercises. It provides an instant vacation in this hectic world, enabling us to elevate our energy, relax our body, strengthen our core, and quiet our mind. Physical therapist Larkin Barnett links her original techniques with the chakras-ancient, non-Western concept of the seven physical and spiritual centers in the body. The Chakra Rocking Massage she teaches is a movement meditation that awakens the chakra centers and offers a practical, user-friendly way to relax. Reminiscent of being rocked in a cradle, these...
 
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Pandora's Lunchbox: How Processed Food Took Over the American Meal
In the tradition of Fast Food Nation and The Omnivore’s Dilemma a fascinating and cutting-edge look at the scary truth about what really goes into our food. If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Timesbusiness reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories...
 
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Salt Sugar Fat: How the Food Giants Hooked Us
From a Pulitzer Prize–winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic. Michael Moss reveals how companies use salt, sugar, and fat to addict us and, more important, how we can fight back. In the spring of 1999 the heads of the world’s largest processed food companies—from Coca-Cola to Nabisco—gathered at Pillsbury headquarters in Minneapolis for a secret meeting. On the agenda: the emerging epidemic of obesity, and what to do about it. Increasingly, the...
 
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Put 'em Up! Fruit: A Preserving Guide & Cookbook: Creative Ways to Put 'em Up, Tasty Ways to Use 'em Up
A preserving guide and cookbook all in one! This creative collection has 80 inventive recipes for preserving all kinds of fruit, from apples, berries, and cherries to lemons, quince, and tomatoes, but it also has 80 recipes for using those preserves (or ones you buy at the store) in main dishes, side dishes, desserts, and cocktails. Make Quick Peach Jam and then use it to make mouthwatering Sweet and Sour Chicken, or make Grapefruit and Sultana Conserve and use it in Sauteed Greens with Grapefruit Dressing. The flavors are fresh and contemporary, and the instructions are thorough...
 
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Bet the Farm: How Food Stopped Being Food
A prominent food journalist follows the trail from Big Pizza to square tomatoes to exploding food prices to Wall Street, trying figure out why we can't all have healthy, delicious, affordable food In 2008, farmers grew enough to feed twice the world's population, yet more people starved than ever before—and most of them were farmers. In Bet the Farm, food writer Kaufman sets out to discover the connection between the global food system and why the food on our tables is getting less healthy and less delicious even as the the world's biggest food companies...
 
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Phake: The Deadly World of Falsified and Substandard Medicines
Roger Bate has spent years on the trail of counterfeit medicines in Asia, Africa, and the Middle East, learning the anatomy of a nebulous, far-reaching black market that has resulted in countless deaths and injuries around the world. Phake: The Deadly World of Falsified and Substandard Medicines is the culmination of Bate's research and travels—both a fascinating firsthand account of the counterfeit drug trade and an incisive policy analysis with important ramifications for decision makers in the U.S. Food and Drug Administration and the international World Health Organization.
 
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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives— and the lives of thousands of their readers. In Perfect Health Diet, the Jaminets explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases...
 
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Feeding the Hungry Ghost: Life, Faith, and What to Eat for Dinner - A Satisfying Diet for Unsatisfying Times
What do we turn to for both everyday sustenance and seasonal celebration? Food. Often, though, we’re like the hungry ghosts of Taoist lore, eating mindlessly, wandering aimlessly, and wanting more — more than food itself can provide. Ellen Kanner believes that if we put in a little thought and preparation, every meal can feed not only our bodies but our souls and our communities as well. Warm, wicked, and one-of-a-kind, Ellen offers an irreverent approach to bringing reverence into daily living — and eating. She presents global vegan recipes that call you to the table, stories that...
 
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The Alzheimer's Diet: A Step-by-Step Nutritional Approach for Memory Loss Prevention and Treatment (Volume 1)
Harvard-trained Neurologist, Dr. Richard Isaacson and renowned nutrition expert, Dr. Christopher Ochner team up to create this ground-breaking nutritional guide for individuals concerned about memory loss. In recent years, there has been an explosion in research on nutritional interventions for Alzheimer’s prevention and treatment, which is considered to be the most severe public health crisis of our day. These specific dietary interventions present new hope for individuals concerned about memory loss, and also have rapidly expanding scientific-evidence to support their effectiveness. Based on empirical evidence, The Alzheimer’s Dietoutlines what to eat, what not to eat, and highlights...
 
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The Complete Idiot's Guide to Green Smoothies
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Meatless: More Than 200 of the Very Best Vegetarian Recipes
For anyone new to a vegetarian diet--flexitarians who adopt plans like Meatless Mondays--as well as committed vegetarians and fans of Power Foods, here is a comprehensive collection of easy, meat-free mains for everyday. As inspiring as it is practical, Meatless features 200 recipes—each accompanied by a gorgeous photograph—for full-fledged vegetarians and meat-eaters alike. You’ll find recipes for classics and new favorites, plus plenty of low-fat, vegan, and gluten-free options, too. More than just a cookbook, Meatless is also a roadmap to embracing a vegetable-based lifestyle. Here are dozens of versatile recipes that...
 
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What Makes Us Healthy?: Understanding Mystical Law and Your Parallel Reality
In What Makes Us Healthy? best-selling author and internationally renowned speaker Caroline Myss delivers a thought-provoking live lecture on the current state of our health, exploring the mystical forces that create disease or wellness. Describing our evolving—and often misguided—relationship with well-being, Myss explains that to truly be healthy, we need a better understanding of ourselves and the factors that influence our lives. She shows us that we must move away from the illusion that the physical world of money, sex, power, and self-esteem has more authority than the inner...
 
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The Self-Healing Handbook: Using the power of breath to heal and improve your well-being
In THE SELF-HEALING HANDBOOK, leading UK healer and teacher Jack Angelo turns his attention to healing yourself, a prerequisite for healing others and also for improving and maintaining your good health, developing inner peace, aligning with the sacred, and creating a greater connection with others. He explains that all effective healing and therapeutic practice begins with the breath, as the breath carries the life force. Inspiring, accessible and practical, the handbook is based around 57 easy-to-follow exercises, meditations, affirmations and visualisations. The amazing benefits of efficient breathing and meditation...
 
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The Lightness of Body and Being
All the blessings of life - from material wealth to relationships - are dependent upon our health. The body is our point of pleasure, our tangible connection to the outer world, and that which sustains us so that we can enjoy all that life has to offer. Dare to say "yes" to profound weight loss and ageless living! This book is a key into a new world of long-lasting happiness and a youthful, vibrant, and powerful new you! I invite you to explore this groundbreaking approach to personal transformation. Nurture your body, empower your soul and connect...
 
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The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body's Energies
The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health...
 
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Self-Healing with Breathwork: Using the Power of Breath to Increase Energy and Attain Optimal Wellness
Conscious breathing practices for health, healing, and connecting with the sacred • Provides 57 conscious breathing and visualization practices • Shows how awareness of the breath can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, clear negative energy, and provide support for physical healing • Explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer All effective healing begins with the...
 
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Foundations of Yoga: The Traditional Teachings of Sri Shyam Sundar Goswami
A guide to the complete yogic teachings of Sri Shyam Sundar Goswami by his disciple and spiritual heir • Shows how to enrich your physical Yoga practice by embracing and integrating Hatha Yoga’s metaphysical, spiritual, and psychological traditions • Explores the energy-focusing movements known as mudras and purification methods that can boost metabolism, reinforce muscles, and facilitate advanced sexual practices Foundations of Yogapresents the full and rigorous yogic training of traditional Hatha Yoga as taught by renowned Indian Yoga master the late Sri Shyam Sundar Goswami. Written by his disciple and...
 
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Natural Wellness Strategies for the Menstrual Years (Women's Wisdom)
Menstruation, or moontime, is special for a woman and shifts in mind, body, and spiritual energy can cause both challenge and opportunity. This practical health guide reconnects women to the experience of an important stage of human development. The book examines and teaches how to work with the different menstrual energy patterns through natural self-help strategies that include nutrition and herbs, the Triple Goddess, meditations and imagery, vibrational healing using quartz crystals and flower essences, and hand reflexology. Using a down-to-earth, nature-connected approach to menstruation, women will learn to embrace this essential process of their womanhood. ...
 
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Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook takes readers to the next level with over 150 fresh and delicious...
 
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Growing Fruit with a Smile (Gardening with a Smile, Book 2)
A jaw-dropping read for both experienced fruit growers and backyard gardeners planting their first tree. Richly illustrated and packed with amazing information not found anywhere else. Immensely practical, thorough, and fun! Ever thought it possible to get 20 tons of apples from your backyard, or to grow grapes in Manitoba? This book shows you how! You'll learn how to: Start an orchard from scratch for free with your own planting stock. Prune with confidence - and discover tricks that make pruning unnecessary. Graft like a pro and train trees into any shape for beauty and bumper crops....
 
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The 10 Secrets of Healthy Ageing: How to Live Longer, Look Younger and Feel Great
A practical guide to the diet, supplements, and lifestyle that can increase longevity and help one look and feel younger Life expectancy is increasing, but this is only good news for those who stay well and can enjoy it. This guide draws on the latest research findings and the health secrets of long-lived people to outline the diet and lifestyle that will help readers stay healthy, look younger, and feel great as they age. It explains how the body changes as it ages and what can be done to avoid the illnesses of old age,...
 
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Roots: The Definitive Compendium with more than 225 Recipes
From the author of more than 10 cookbooks comes this comprehensive guide and collection of recipes using root vegetables. Discover the fascinating history and lore of 29 major roots, their nutritional content, how to buy and store them, and much more, from the familiar (beets, carrots, potatoes) to the unfamiliar (jicama, salsify, malanga) to the practically unheard of (cassava, galangal, crosnes). The best part? More than 225 recipes—salads, soups, side dishes, main courses, drinks, and desserts—that bring out the earthy goodness of each and every one of these intriguing vegetables. From Andean tubers and burdock to yams...
 
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Basic Practices of the Universal Healing Tao: An Illustrated Guide to Levels 1 through 6
A comprehensive reference guide to the foundational Taoist practices taught by Master Mantak Chia • Organized by level and chi kung system for quick reference during practice or teaching • Includes 220 exercises from more than 20 of Master Chia’s practice systems, including the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, Chi Self-Massage, Cosmic Detox, and Iron Shirt Chi Kung • Covers all of the basic exercises in the Universal Tao’s first 6 levels of instruction Organized progressively by level and system for...
 
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Primal Cuisine: Cooking for the Paleo Diet
Nourishing and innovative paleo recipes to delight your family, impress your guests, and inspire your culinary talents while improving your health • Includes more than 150 primal recipes, with more than 20 options for every meal of the day, including snacks and dessert • Offers step-by-step advice to eliminate unhealthy carbohydrates and optimize daily protein and healthful fat intake • Each recipe is free of grains, gluten, sugar, chemicals, antibiotics, and hormones • Companion cookbook to Primal Body, Primal Mind (29,000 sold since June 2011)...
 
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The Mystic Cookbook: The Secret Alchemy of Food
Provocative and insightful, this eclectic, inspiring, and beautiful book will open your eyes to the remarkable link between nourishment and spiritual awakening. Filled with ancient wisdom, practical advice, personal anecdotes, vibrant ceremonies, and original dishes lavishly illustrated with color photographs, The Mystic Cookbook brings to life a wealth of recipes and a myriad of experiences from places as far-reaching as Mexico, Italy, Vietnam, France, North Africa, and India—as well as from mystical, legendary, and mythic realms. You’ll also discover how to increase the...
 
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Conscious Food: Sustainable Growing, Spiritual Eating
Rooted firmly in eco-spirituality, this analysis and guide to reconnecting with edible nature focuses on how modern people can regain Spirit in food individually and collectively. The author provides a background on the emergence of agriculture and the declining connection with food as society evolved, particularly during times of war, and scrutinizes today’s “conventional” farming that relies upon deadly toxins and unsustainable fossil fuels. The book outlines how modern people can avoid being victims of biocultural evolution—and the resultant entropy of declining global and personal health—and instead contribute to the movement toward mindful food choices and better...
 
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