Health

Insight and inspiration from the leading edge of body mind spirit health, holistic and spiritual healing, natural health, wellness and nutrition.
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The Ageless Generation: How Advances in Biomedicine Will Transform the Global Economy
Over the past 20 years, the biomedical research community has been delivering hundreds of breakthroughs expected to extend human lifespan beyond thresholds imaginable today. However, much of this research has not yet been adopted into clinical practice, nor has it been widely publicized. Biomedicine will transform our society forever by allowing people to live longer and to continue working and contributing financially to the economy longer, rather than entering into retirement and draining the economy through pensions and senior healthcare. Old age will become a concept of the past, breakthroughs in regenerative medicine...
 
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Food Storage: Preserving Meat, Dairy, and Eggs
.There are a lot of books about food preserving but what sets this book apart is that each food and all the methods for preserving that particular food are described in their own chapters. Turn to the table of contents and find the food you want to preserve, then turn to that page and all the ways you can preserve that particular food are found in that chapter. The book is divided into two sections. Part one is an explanation of all the preserving methods, how to do them, and what you'll need: Canning, Dehydrating, Freezing, Salting,...
 
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The Healing Paradox: A Revolutionary Approach to Treating and Curing Physical and Mental Illness
Why does Western medicine fail to cure chronic physical and mental illness? Why do so many treatments and drugs work only for a limited time before eventually losing effectiveness or producing harmful side effects? Dr. Steven Goldsmith's answer is at once counterintuitive and commonsensical: the root of the problem is our combative approach. Instead of resisting and fighting our ailments, we should cooperate with and even embrace them. We should look for and apply treatments that are integrated with the causes of illness, not regard illness as an enemy to conquer. ...
 
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Conscious Healing: Book One on the Regenetics Method (2nd Ed)
The classic, bestselling book on the emerging field of DNA activation, CONSCIOUS HEALING, now updated and expanded with a wealth of empowering new information, is far more than the inspiring story of the development of a "revolutionary healing science" (NEXUS). An unparalleled synthesis of modern and ancient healing wisdom, this leading-edge text is essential reading for anyone interested in alternative medicine, energy healing, consciousness research, quantum biology, human evolution, or personal enlightenment. "CONSCIOUS HEALING may be the key that unlocks an entirely new way of being." -ODYSSEY Magazine, Editor's Choice Book
 
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The Red Book: A Reader's Edition [Kindle Edition]
A portable edition of the famous Red Book text and essay. The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung’s later works. It was here that he developed his principal theories of the archetypes, the collective unconscious, and the process of individuation that would transform psychotherapy from treatment of the sick into a means for the higher development of the personality. As Sara Corbett wrote in the New York Times, “The creation of one of modern history’s true visionaries, The Red Book is a singular work, outside of...
 
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Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease
A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully • Explains how adaptogenic herbs work at the cellular level to enhance energy production and subdue the pro-inflammatory state behind degenerative disease • Explores the author’s custom adaptogenic blends for the immune system, cardiovascular health, thyroid function, brain health, and cancer treatment support • Provides more than 60 monographs on herbs and nutritional compounds based on more than 25 years of clinical practice with thousands of patients ...
 
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Signature Cell Healing: Awakening the Chromosomes of Youth and Vitality
As we age, we slowly lose the vitality and health that we remember from our youth. Signature Cell Healing reawakens the mechanism within the cells that knows how to heal and sustain lasting vitality and health. If you need healing on any level and what you are doing is not working, Kahu Fred Sterling offers an understanding for those among us who are realizing that the healing ways of today are falling short in fulfilling our desire for greater health, vitality and overall well being. Signature Cell Healing is a powerful transformational hands-on...
 
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Chi Kung for Prostate Health and Sexual Vigor: A Handbook of Simple Exercises and Techniques
A guide to restoring men’s sexual health and function to maintain a flourishing sex life well into old age • Includes fully illustrated instructions for exercises to clear energetic blockages of the male reproduction organs, restore function, reduce prostate enlargement, and prevent prostate gland cancer • Presents a routine of exercises to be practiced daily as well as guidance on supporting your practice with nutritional and herbal supplements • Explains how these techniques can forestall the need for surgery in early stages of prostate disease ...
 
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Secrets of Aboriginal Healing: A Physicist's Journey with a Remote Australian Tribe
A guide to the 60,000-year-old healing system of the Aborigines revealed through one man’s journey to overcome multiple sclerosis • Written at the request of the Aboriginal people the author stayed with • Explores the use of dreamtime, spirit guides, and telepathy to discover and reprogram the subconscious motivations, thought patterns, and beliefs behind illness • Reveals how to tap in to healing support through the body/mind/spirit connection • Nautilus Silver Medal Winner and ForeWord Reviews Book of the Year Finalist In...
 
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Eat Move Sleep: How Small Choices Lead to Big Changes
The next "blockbuster book" from the #1 New York Times bestselling author of StrengthsFinder 2.0, How Full Is Your Bucket?, Strengths Based Leadership, and Wellbeing. Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, Tom Rath delivers a book that will improve your health for years to come. While Tom's bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep...
 
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Betty Goes Vegan: 500 Classic Recipes for the Modern Family
BETTY GOES VEGAN is a comprehensive guide to creating delicious meals for today's vegan family. This must-have cookbook features recipes inspired by The Betty Crocker Cookbook, as well as hundreds of original, never-before-seen recipes sure to please even meat-eaters. It also offers insight into why Betty Crocker has been an icon in American cooking for so long-- and why she still represents a certain style of the modern super-woman nearly 100 years after we first met her. With new classics for breakfast, lunch, dinner, and dessert, including omelets, stews, casseroles, and brownies, BETTY GOES VEGAN is the...
 
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The Fast Metabolism Diet: Eat More Food and Lose More Weight
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or...
 
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Love, Laugh, and Eat: And Other Secrets of Longevity from the Healthiest People on Earth
PBS host, weight-loss expert, and renowned authority on longevity, Dr. John Tickell shares the secret to a long life: moderation. Moderation in everything except love, laughter, and fish (and a few vegetables!). Based on common sense, sound science, and good food, Love, Laugh, and Eat is an easy-to-follow guide that will help put the bounce back in your step and add years to your life. With his characteristic wit and medical expertise, Dr. Tickell lays out his proven Activity, Coping, and Eating (ACE) program, which simultaneously works out your body, your brain, and your mouth—the...
 
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Letting in the Wild Edges
In this beautifully illustrated book, Glennie Kindred inspires us to celebrate the bounties of our wild native plants and find a richer relationship with the natural world around us. Season by season, we are shown how to grow and manage native edible and medicinal plants in our gardens or on the wild edges of the land. Included are foraging tips and many recipes for making kitchen medicines and delicious food from our finds. By letting the wild native plants into our lives, Glennie helps us reconnect with our rich herbal heritage and enter...
 
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Bless This Food: Ancient and Contemporary Graces from Around the World
Grace before meals is the prayer said most often in homes around the world, an act of worship common to every known society. The universal experience of sharing food fundamentally connects people to one another, to nature, and to the infinite. Expressing thanks for food represents a wonderful tradition that acknowledges bounty and our daily sustenance as gifts from the divine. Bless This Food presents 160 timeless mealtime blessings in an easy-to-use format. The eloquent prayers and poems have been carefully selected from the world’s major religions, ancient traditions, and the work of great poets...
 
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Painting the Energy Body: Signs and Symbols for Vibrational Healing
Harnessing the power of symbols for physical, emotional, and spiritual healing • Explains how to make symbols directly on areas of pain for quick relief, on bandages to speed healing, and on acupressure points for energy and emotional work • Explores the use of symbols to reduce scar tissue, counteract electromagnetic pollution, balance the chakras, and cleanse toxins from the body • Details how to transfer the energy of a symbol to water, food, jewelry, or stones for long-term treatment and prevention Geometric symbols and...
 
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Chinese Healing Exercises: A Personalized Practice for Health & Longevity
Reduce pain, increase energy, stave off disease, reverse the signs of aging, and lengthen your life with simple Chinese healing exercises. Based on acupressure, Taiji, Qi Gong, Daoist yoga, and other traditional Chinese health practices, these 88 exercises can be done by anyone of any age. Arranged into chapters devoted to specific parts of the body, each exercise includes illustrations, easy-to-follow instructions, and physical and energetic benefits. In simple language, Steven Cardoza, a Chinese medical physician, introduces the concept of qi and how each exercise regulates this vital life energy and influences our physical and...
 
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The Secret of Life Wellness: The Essential Guide to Life's Big Questions
THE SECRET LANGUAGE OF WELLNESS, by INNA SEGAL is a breakthrough book, which can transform the major areas of your life. Heal your body, connect to your inner wisdom, create the life you will love and discover your purpose by diving into life's deepest questions with the creator of Visionary Intuitive Healing®, Inna Segal. In The Secret of Life Wellness: The Essential Guide to Life's Big Questions, Segal goes beyond physical healing to demonstrate that life wellness reflects health wellness. By answering twenty-one of life's biggest questions, Segal guides you through every...
 
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World Peace Diet: Eating for Spiritual Health and Social Harmony
Food is our most intimate and telling connection both with the living natural order and with our living cultural heritage. By eating the plants and animals of our earth, we literally incorporate them. It is also through this act of eating that we partake of our culture’s values and paradigms at the most primal levels. It is becoming increasingly obvious, however, that the choices we make about our food are leading to environmental degradation, enormous human health problems, and unimaginable cruelty toward our fellow creatures. Incorporating systems theory, teachings from mythology and religions, and the...
 
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Foods that Harm, Foods that Heal Cookbook: 250 Delicious Recipes to Beat Disease and Live Longer
Foods That Harm Foods That Heal> was a pioneering book that changed the way we view food and its impact on our bodies. Many of the more than 7 million readers worldwide have been asking for a cookbook companion to help them put their newfound knowledge to use. In answer to their requests, here is the Foods That Harm Foods That Heal Cookbook. In this all-new companion to Foods That Harm Foods That Heal, you’ll find: An A-Z summary of the almost 100 healing foods from the main book,...
 
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Natural Posture for Pain-Free Living: The Practice of Mindful Alignment
Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age • Offers 12 physical exercises to become mindful of your posture and discover pain-free alignment of your pelvis, rib cage, shoulders, neck, and back • Provides simple yet detailed instructions on how to sit, stand, walk, bend, get up from a chair, sit to meditate, sleep, and practice yoga with proper alignment • Includes full-color diagrams and posture photographs from around the world Our...
 
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Secrets of Your Cells: Discovering Your Body's Inner Intelligence
A guiding principle of the spiritual journey is to "look within." Biochemist Dr. Sondra Barrett has done just that-and discovered that our cells offer us invaluable wisdom for inspiration, transformation and healing. With Secrets of Your Cells, this scientist and mind-body teacher takes readers on a provocative journey into our inner universe. Each chapter explores a specific aspect of the cell's astonishing architecture, intelligence, and ability to work in harmony- off ering practical exercises to help readers apply the lessons our cells have to off er. Join Dr. Barrett to learn more about: .Wisdom for...
 
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Chinese Medicine for Healthy Skin: The Chinese Medicine Guide to Healthier Skin, Ageless Beauty and Vitality
Want Healthy, Beautiful Skin Without Using Toxic Chemicals or Surgery? Learn the ancient secrets of Chinese Medicine for incredibly luscious skin without side effects. In this book you will learn: How To Get Healthy, Beautiful Skin With Easy Chinese Medicine Therapies Learn the secrets to looking younger and feeling better with acupuncture, Chinese herbs, detoxification, healing herbal soups, self-massage, and much more. Chinese Medicine For Healthy Skin is the most complete guide to using these ancient Chinese Medicine remedies for improving your skin...
 
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Honest Medicine: Effective, Time-Tested, Inexpensive Treatments for Life-Threatening Diseases
HONEST MEDICINE introduces four lifesaving treatments that have been effectively treating--and in some cases curing--people for 25-90 years. However, for reasons of profitability (or lack thereof), these treatments have not been universally accepted. The treatments are: Low Dose Naltrexone for autoimmune diseases (e.g., multiple sclerosis, lupus, rheumatoid arthritis, Crohn's disease, etc.) HIV/AIDS and some cancers; the Ketogenic Diet, for pediatric epilepsy; intravenous alpha lipoic acid, for terminal liver disease and some cancers; and Silverlon, for non-healing wounds. This book has already received a great deal of praise: Ronald Hoffman, MD: "I predict that Honest Medicine will become...
 
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The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants
Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health • Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them • Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures • Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities...
 
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Intuition, Cancer & Miracles: A Passage of Hope & Healing
What if the journey through cancer became a spiritual pilgrimage--the doorway to consciousness and renewal? In 2012, spiritual teacher and intuitive Sara Wiseman was diagnosed with melanoma, one of the deadliest forms of cancer. During two surgeries and the recovery that followed, she struggled with physical pain and fear. But Sara had extraordinary resources. Even before treatment started, she worked intensively to combine traditional medicine with the healing tools in her unique spiritual toolkit, including prayer, meditation, intuition, visualization, working with Divine guides, and sound healing. Miracles happened for...
 
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The Subtle Body Practice Manual: A Comprehensive Guide to Energy Healing
Cyndi Dale is clearly the 21st century expert on energy medicine-she takes the reader to the leading edge of this emerging, exciting field with her brilliant insight and intuition. This is the perfect encyclopedic guide to harnessing the energetic wisdom of both ancient and modern traditions in a hands-on way. Everyone-patients and practitioners-would benefit by having this book on their shelves for reference and for everyday living. -Deanna Minich, PhD, health expert and author of Chakra Foods for Optimum Health With over 50,000 copies sold, Cyndi Dale's The Subtle Body (Sounds True, 2009) has become the go-to...
 
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Energy Medicine Technologies: Ozone Healing, Microcrystals, Frequency Therapy, and the Future of Health
New and suppressed breakthroughs in energy medicine, ways to combat toxins and electromagnetic fields, and the importance of non-GMO foods • Explores the use of microcrystals, ozone and hydrogen peroxide therapy, and how to tap in to healing antioxidant electrons from the Earth • Reveals the scientifically proven health risks of genetically modified foods • Examines the suppressed cancer-curing electromedicine of Royal Raymond Rife and Nobel laureate Albert Szent-Györgi Natural, nontoxic, inexpensive, and effective alternatives to conventional medicine exist, yet they have been suppressed by...
 
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Movement For The Mind: Dance That Awakens Healing, Inspiration and Wisdom
Movement For the Mind treats dance as a metaphor for life. It is an invitation to reclaim our creative connection to the body, and to use movement as a purposeful and joyous process for integrating body, mind, emotions, and spirit and solving the problems we once thought of as only mental. It offers individuals of all walks of life an opportunity to integrate their creativity physically and apply it practically both professionally and personally. This book guides readers to experience stress management, creativity development and emotional and physical healing through a unique methodology that combines movement with...
 
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Eat to Boost Your Immunity: The Practical Guide to Strengthening the Body's Defense Systems
Lift your spirits and gently restore balance to both mind and body with these tasty recipes designed to enhance your body's natural defenses.  This authoritative, interactive guide shows how the right choice of healing foods can help you fight off illness, look and feel your best, and increase overall vitality. Information is organized by theme--food, ailment, and recipe--making this your complete go-to source for immunity-boosting nourishment.
 
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The Take-Charge Patient: How You Can Get the Best Medical Care
The Take-Charge Patient Puts the Expertise of 200 Medical Professionals in Your Hands Frustrated or confused about how to get good medical care? In her newest book, The Take-Charge Patient: How You Can Get The Best Medical Care, (Lemon Grove Press, on sale May 15, 2012) award-winning author and patient advocate, Martine Ehrenclou, empowers patients to become proactive, well informed participants in their own care. With advice and personal stories from over 200 doctors, nurses, pharmacists, health psychologists, patients and more, The Take-Charge Patient reveals insider information on how to...
 
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Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use
With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health! 
 
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Eat to Live Cookbook
Joel Fuhrman, M.D.'s #1 New York Times bestseller Eat to Live has helped millions of readers worldwide discover the most effective and proven path to long-term weight loss and life-long health. Now, for the first time, the Eat to Live Cookbook makes it effortless to bring this revolutionary approach into your kitchen and life. With over 185 delicious and easy to prepare plant-based recipes for any time, any day, any occasion; an information-packed introduction that has everything you need to know about Dr. Fuhrman's approach; and an invaluable guide to choosing the best ingredients,...
 
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VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
“I live full-time in the world of omnivores, and I’ve never wanted to leave. But the Standard American Diet (yes, it’s SAD) got to me as it gets to almost everyone in this country.” Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills, but as a food writer he lived—and worked—to eat. So neither choice was appealing. His solution was a deal with himself. He would become a “flexitarian.” He...
 
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Whole: Rethinking the Science of Nutrition
New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn’t nearly sufficient to explain the effect of the apple as a whole. Because almost...
 
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Obsessed: America's Food Addiction--and My Own
Mika Brzezinski is at war against obesity. On Morning Joe, she is often so adamant about improving America’s eating habits that some people have dubbed her “the food Nazi.” What they don’t know is that Mika wages a personal fight against unhealthy eating habits every day, and in this book she describes her history of food obsession and distorted body image, and her lifelong struggle to be thin. She believes it’s time we all learned to stop blaming ourselves, and each other, and look at the real culprits—the food we eat and our addiction to it. Mika...
 
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Yoga Wisdom at Work: Finding Sanity Off the Mat and On the Job
Yoga’s Ancient Wisdom Can Transform Your Work Life Everyone knows that yoga helps reduce stress and increase the body’s flexibility and strength. But the physical aspects barely scratch the surface of yoga’s transformative powers. The poses are only one part of a larger philosophy offering profound insights for confronting the complexities of daily life. Yoga can help you remain centered, compassionate, positive, and sane every hour of the day—especially those between nine and five. This unprecedented guide shows how practicing the full range of yogic concepts—the traditional “Eight Limbs of Yoga”—leads...
 
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Migraine: Identify Your Triggers, Break Your Dependence on Medication, Take Back Your Life: An Integrative Self-Care Plan for Wellness
Migraine disease affects over 30 million people in the U.S. alone. Murray, a nurse and former college professor, shows readers how to develop their own wellness plan and regain control of their lives. Migraine explains how to: Identify headache types and triggers Break the cycle of medication dependence Create a self-care plan that combines eastern therapies (yoga, meditation, biofeedback, and reflexology) with conventional western medical approaches (physical therapy, chiropractic) to reduce the frequency and severity of migraine attacks and achieve wellness Murray explains...
 
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Young For Life: The Easy No-Diet, No-Sweat Plan to Look and Feel 10 Years Younger
One hundred and seventy millions Americans are obese. Thirty million are "skinny fat," not outwardly big but inwardly nutrition deficient. The authors of this book, both staunch vegans for decades, were among the "skinny fat." After witnessing accelerated aging, Marilyn Diamond and Dr. Donald Schnell transformed their health through a radical lifestyle overhaul that most people over 40 will find easy and intuitive. Young for Lifebegins with the premise that our bodies are miraculous machines that have the potential for life-long vitality, sexuality, and youthfulness, and then shows how to reverse the signs...
 
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Healing Lyme Disease Coinfections: Complementary and Holistic Treatments for Bartonella and Mycoplasma
A guide to the natural treatment of two of the most common and damaging coinfections of Lyme disease--Bartonella and Mycoplasma • Reveals how these conditions often go undiagnosed, complicate Lyme treatment, and cause a host of symptoms--from arthritis to severe brain dysfunction • Outlines natural treatments for both infections, with herbs and supplements for specific symptoms and to combat overreactions of the immune system • Reviews the latest scientific research on Bartonella and Mycoplasma coinfections and how treatment with antibiotics is often ineffective Each year Harvard researchers estimate there...
 
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Mind Over Medicine: Scientific Proof That You Can Heal Yourself
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health...
 
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The Sexy Vegan's Happy Hour at Home: Small Plates, Big Flavors, and Potent Cocktails
From Holy Stromboli to Figgy Lifting Drinks What started as a casual weekly tradition at the Patton household resulted in these twenty delectably diverse happy hour menus. From yamburger sliders, samosa pizzas, and green bean fries to rigatoni poppers and a variety of innovative cocktails, this is seriously fun food for Friday — or any — night! Wow your friends! Impress your family! Woo that special someone who might need a little convincing of your specialness! Open The Sexy Vegan’s Happy Hour at Home and: * learn the ninja time-management skills...
 
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Matrix Reimprinting Using EFT
Matrix Reimprinting is a completely new personal development technique that dramatically improves health and wellbeing by allowing you to access and transform painful memories that may be holding you trapped in the past. It was developed from the popular self-help technique EFT, a meridian tapping therapy that has shown outstanding results with both physical and emotional issues. Matrix Reimprinting advances EFT by incorporating all the latest developments in the New Sciences and quantum physics. This technique can be self-taught and can help you to overcome a variety of health and emotional challenges, including negat ive beliefs, addictions,...
 
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Nut Butter Universe
Nut Butter Universe is a culinary treasure filled with creative ways to make luscious, protein-rich recipes for breakfast, lunch, dinner, dessert, and snacks. These recipes use delectable butters made from cashews, Brazil nuts, macadamias, chestnuts, almonds, and more, including everyone's favorite, peanut butter. Just a small amount of nut butter can add great texture, flavor, and nutrition to your meals. Here are just a few of Robin's mouth-watering recipes, all enriched by delicious nut and seed butters: Artichoke Walnut Butter Bisque, Chestnut and Winter Vegetable Pot Pie, Roasted Tahini Cauliflower, Grilled Vegetables with Almond Romesco...
 
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Soul Recovery: 12 Keys to Healing Addiction . . . and 12 Steps for the Rest of Us-a Path to Wholeness, Serenity, and Success
Ester Nicholson’s foundational process that she’s termed Soul Recovery unlocks the code of dependence as it manifests in substance, relationship, and behavioral addictions, among others. As you’re guided through a 12-week process of study and practice, the author courageously shares her inspiring journey that has ultimately led to a new life of wholeness, fearlessness, and power. Using examples and daily practices, she reveals the 12 keys that saved her life and the spiritual technology that will bring you serenity and carry you to your dreams. ...
 
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My Kitchen Cure: How I Cooked My Way Out of Chronic Autoimmune Disease and Prevented Cancer with Whole Foods and Healing Recipes
Mee McCormick believes that when we are armed with information and education, we can choose who we become. And this starts with the food we choose to eat. She knows firsthand how true this is and has made it her business to share and educate others on the healing power of foods. My Kitchen Cure opens with a chronicle of her struggles and eventual victory over the hereditary autoimmune dysfunction that had evolved into a life-threatening health crisis without any effective treatments or cures from traditional medicine. This book is Mee’s story, but My Kitchen Cure is...
 
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Solomon Speaks on Reconnecting Your Life
Why are prominent doctors, quantum physicists, and researchers all over the world interested in the seemingly chance encounter that Dr. Eric Pearl had with one of his patients? What was it about that encounter that would not only radically accelerate the trajectory of his life, but ultimately affect the lives of millions . . . and will most likely profoundly affect your life as well? What is this phenomenon? In his international bestseller, The Reconnection: Heal Others, Heal Yourself, Dr. Pearl taught readers how to access and tap into a comprehensive spectrum of energy, light, and information...
 
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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains,...
 
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Five Point Touch Therapy: Acupressure for the Emotional Body
Simple and fast-acting self-treatment of emotional issues with acupressure points • Illustrates how to quickly treat emotional difficulties arising from acute crises or loss and long-term issues such as depression and anxiety • Explains how to remove the emotional blocks and scars at the root of many common physical ailments, such as eczema, ulcers, and weight gain • Provides guidance on treating others, including babies and children, and daily treatment routines to combat stress and create emotional and energetic balance Does emotion rule you or do you rule your...
 
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EAT UP: The Inside Scoop on Rooftop Agriculture
Soaring prices and concerns about chemical-laden fruits and vegetables increasingly drive us to grow our own healthy food close to home. In cities, however, vanishing ground space and contaminated soils spur farmers, activists, and restaurateurs to look to the skyline for a solution. The hunger for local food has reached new heights, and rooftops can provide the space that cities need to bring fresh, organic produce to tables across North America. The first full-length book to focus entirely on rooftop agriculture, Eat Up views this growing movement through a practitioner's lens, explaining: ...
 
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